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Long Island Individual Therapy

At Counseling Services Direct for Marriage and Family Therapy we provide counseling to individuals ranging from children to older adults at various life cycle stages. Individual counseling is done with a licensed marriage and family counselor to address the following areas:
 

  • Depression
  • Anxiety
  • Addiction
  • Self-esteem problems
  • Frusturation tolerance
  • Anger management
  • Parenting problems
  • Relationship concerns

Several different therapeutic approaches are used by the therapist to address your concerns and problems. This includes psychodynamic therapy, cognitive-behavioral therapy, gestalt therapy, structural therapy, strategic therapy, solution focused therapies, and communication based therapies. The goal of these treatment approaches is the following:  
 

  • Increase self esteem
  • Learn skills to manage anger
  • Resolve relationship problems
  • Restructure maladaptive thought patterns
  • Reframe negitive emotions
  • Alleviate anxiety and depression
  • Increase positive growth and maximize potentials
  • Learn problem solving skills


At Counseling Services Direct for Marriage and Family Therapy we are interested in the problems you experience. Schedule a consultation appointment for Individual counseling and share with us your struggles and let us help you develop goals that will lead to the resolution of your problems.

Contact Counseling Services Direct for Marriage and Family Therapy and get started today: (O) 516-484-2829 or (C) 914-960-2723.